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Why would you see a Couples Therapist?
Even strong relationships face challenges.
One moment, things feel okay—then suddenly, small disagreements spiral into arguments, leaving you both frustrated and distant. You may find yourselves stuck in cycles of conflict, struggling to communicate, or feeling more like roommates than partners.
Intimacy may feel out of reach. Trust may feel fragile. And sometimes, you might even wonder if the relationship can survive.
Couples therapy gives you a safe space to work through these struggles, using proven, evidence-based tools to help you reconnect and rebuild.
Challenges we can work through together
Every couple faces unique struggles—but you don’t have to face them alone. Here are some of the most common challenges where therapy can make a real difference:
Communication Breakdown
Difficulty expressing feelings, constant misunderstandings, or not feeling heard
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Loss of
Intimacy
Emotional distance, lack of affection, or reduced sexual connection
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Life
Transitions
Adjusting to big changes like career shifts, becoming parents, or retirement
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Power Imbalances or Control Issues
When one partner feels dismissed, unsafe, or without agency
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Frequent Conflict or Arguments
Recurring fights over the same issues, escalation, or unresolved disagreements
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Parenting
Conflicts
Navigating parenting styles, step-parenting, or co-parenting challenges
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Cultural or Religious differences
Balancing traditions, values, or expectations in your relationship
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Sexual
Difficulties
Mismatched desires, un- resolved trauma, or physical challenges impacting intimacy
Communication Breakdown
Difficulty expressing feelings, constant misunderstandings, or not feeling heard
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Financial
Stress
Ongoing tension around budgeting, spending, or financial responsibilities
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Mental health or Addiction Concerns
Supporting one another while managing anxiety, depression, or substance use
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Contemplating Separation
Exploring whether to repair the relationship or part with respect and clarity
A safe place where the two of you can communicate, feel heard and understood
- The Centre for Couples Therapy
Client Reviews
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Tamara Varela
Simon has been an incredible support for both me and my partner during a very challenging time in our relationship. From the very first session, his caring and empathetic nature made us feel safe, heard, and truly understood. He creates a space where we can be honest and vulnerable without fear of judgment. Simon has a remarkable ability to guide conversations in a way that helps us understand each other better, communicate more clearly, and work through difficult emotions constructively. I genuinely believe that he is helping us rebuild and strengthen the foundations of our relationship. In many ways, I feel that he is helping to save our family. His warmth, professionalism, and insight make a world of difference. I couldn’t recommend Simon more highly to any couple in need of support. We’re deeply grateful to have him walking alongside us on this journey.
Vicki Lauren
Simon has been truly invaluable in helping us grow and strengthen our relationship. With compassion, insight, and a calm, supportive approach, he guides us through challenges and helps us build better communication and a deeper understanding of each other. We’re so grateful for the progress we’re making with his support and highly recommend him to any couple looking to grow together.
Teresa Carbone
I recently completed a Mental Health First Aid course run by Simon. It was very beneficial, increasing my knowledge in all things Mental Health and strategies to implement. Simon was an amazing trainer, easy to follow and kept the course running at pace that was manageable for all involved. Highly, highly recommend this course and Simon as the trainer.
Christine El-Khoury
Simon is a compassionate, knowledgeable and experienced therapist. I was drawn to him initially because of his training in the Gottman method which we’ve found very helpful in addressing some unhelpful communication patterns that had formed over many years. He put us at ease with the process from session one and checked in regularly to see how we were progressing. I would happily recommend Simon to anyone (and everyone) in need of support to keep their relationship humming.
Jacqueline Gallagher
Simon helped us navigate a challenging time in an empathetic and supportive manner. With a focus on communication, there have been notable improvements.
