Couples Retreat · Lower Mangrove, NSW
Find your way
back to each other
An immersive retreat nestled in nature, designed to help couples reconnect — emotionally, physically, and deeply.
Private ensuite in every room
4 therapy sessions included
All meals provided
Nature walks & waterfall swimming
Is This Retreat For You?
You don't have to feel this far apart
This retreat is for couples who love each other but have lost the ease. If any of these feel familiar, you're exactly who this was designed for.
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You feel more like housemates than partners
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Small arguments spiral — and you're not sure why
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You don't feel truly heard by each other anymore
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There's a growing distance, emotional or physical
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Intimacy has faded and you miss the closeness
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You're disconnected and struggling to find your way back
$1,000+
Value in therapy sessions alone
Everything You Need
What's included
Every detail has been considered so you can focus entirely on each other.
Private Ensuite Rooms
Your own comfortable room with a private ensuite bathroom — a genuine sanctuary to return to after each session and experience.
4 Therapy Sessions
One session before the retreat, two during, and one follow-up after — a structured arc of support with professional couples therapy worth over $1,000.
Hot Tub Access
Unwind together under the stars in the hot tub. A simple, restorative space to relax and just be with each other.
Welcome Pack & Resources
A thoughtfully curated welcome pack and relationship resources to guide your work together — during the retreat and beyond.
All Meals Provided
Nourishing meals are included throughout the retreat. Dietary requirements are warmly catered for — just let us know in advance.
Nature Walks & Waterfall
Guided walks through the beautiful surrounds of Lower Mangrove, including a trail that leads to a stunning waterfall — swim if the season allows.
The Therapy Journey
Professional support
before, during, and after
SESSION 1 · BEFORE
Pre-Retreat Session
Meet with your therapist before you arrive. Understand the goals, set intentions, and prepare as a couple for the journey ahead.
SESSION 2 · DURING
1st Retreat Session
Dive into the core work in a safe, supported environment. Begin uncovering the patterns and building the skills for genuine reconnection.
SESSION 3 · DURING
2nd Retreat Session
Continue deepening the work. Integrate insights from the retreat experience and begin practising new ways of being with each other.
SESSION 4 · AFTER
Follow-Up Session
A dedicated session after you return home to consolidate the progress, address what's arisen, and plan the road forward together.
$1,000+
The four therapy sessions alone are valued at over $1,000 — and they're included in your retreat. This is professional, evidence-informed couples therapy with Simon from the Centre for Couples Therapy, a Gottman-trained therapist structured to support real and lasting change.
The Setting
Lower Mangrove, NSW
Nestled in the natural beauty of New South Wales, the venue is a place of quiet and restoration. No phone reception means no distractions — just you, your partner, and the work of coming back together.
Lower Mangrove, New South Wales, Australia
Common Questions
Things you might
want to know
If something isn't answered here, reach out to us directly — no question is too small.
Ready When You Are
Take the first step
back toward each other
Reach out to Simon to ask any questions or to enquire about upcoming retreat dates. There's no pressure — just a conversation.